In 100 g (Grams) of Potatoes, boiled, cooked without skin, flesh, with salt there is 0.022 g of Cystine.

cup large (3" to 4-1/4" dia.) medium (2-1/4" to 2-1/4" dia.) small (1-3/4" to 2-1/2" dia.) grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, boiled, cooked without skin, flesh, with salt

Potatoes, boiled, cooked without skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked without skin, flesh, with salt are listed below.

Water	77.46 g	77.46	g
Energy (calorie)	86 kcal	86	kcal
Energy (joule)	360 kJ	360	kJ
Protein	1.71 g	1.71	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.72 g	0.72	g
Carbohydrate, by difference	20.01 g	20.01	g
Fiber, total dietary	2 g	2	g
Sugars, total	0.89 g	0.89	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	0.31 mg	0.31	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	40 mg	40	mg
Potassium, K	328 mg	328	mg
Sodium, Na	241 mg	241	mg
Zinc, Zn	0.27 mg	0.27	mg
Copper, Cu	0.167 mg	0.167	mg
Manganese, Mn	0.14 mg	0.14	mg
Selenium, Se	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	7.4 mg	7.4	mg
Thiamin	0.098 mg	0.098	mg
Riboflavin	0.019 mg	0.019	mg
Niacin	1.312 mg	1.312	mg
Pantothenic acid	0.509 mg	0.509	mg
Vitamin B-6	0.269 mg	0.269	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	13.2 mg	13.2	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	9 µg	9	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Fatty acids, total saturated	0.026 g	0.026	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.016 g	0.016	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.001 g	0.001	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.043 g	0.043	g
18:2 undifferentiated	0.032 g	0.032	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.027 g	0.027	g
Threonine	0.062 g	0.062	g
Isoleucine	0.07 g	0.07	g
Leucine	0.103 g	0.103	g
Lysine	0.104 g	0.104	g
Methionine	0.027 g	0.027	g
Cystine	0.022 g	0.022	g
Phenylalanine	0.076 g	0.076	g
Tyrosine	0.064 g	0.064	g
Valine	0.096 g	0.096	g
Arginine	0.079 g	0.079	g
Histidine	0.038 g	0.038	g
Alanine	0.053 g	0.053	g
Aspartic acid	0.419 g	0.419	g
Glutamic acid	0.287 g	0.287	g
Glycine	0.051 g	0.051	g
Proline	0.062 g	0.062	g
Serine	0.075 g	0.075	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Potatoes, boiled, cooked without skin, flesh, with salt